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How frequently do I need to get a massage?

This all depends on how hard you are on your body – there is no one size that fits all answer. Once every three weeks to a month is a good recommendation.

Cody Bock - Full Circle Function & Fitness - Pittsburgh Personal Trainer 

Full Circle Function & Fitness is a wellness center in Allison Park offering personal training and massage therapy services to help you get stronger, move better, and live better!





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