How frequently do I need to get a massage?
This all depends on how hard you are on your body – there is no one size that fits all answer. Once every three weeks to a month is a good recommendation.
Cody Bock - Full Circle Function & Fitness - Pittsburgh Personal Trainer
Full Circle Function & Fitness is a wellness center in Allison Park offering personal training and massage therapy services to help you get stronger, move better, and live better!