Personal Training, Massage Therapy & Yoga in Pittsburgh

In my second month of training with the Full Circle team. I was reasonably knowledgeable about strength training and nutrition before I started. I'm extremely impressed with their training knowledge and guidance. Every question I've had has been thoroughly answered and backed with evidence. I'm learning a lot and will continue to train here. The team has YOUR goals in mind and can work with any age and fitness level.

I've been working out at Full Circle Function & Fitness for about 2 months. I dreaded the thought of going to the bigger gyms and feeling lost, but here, with the personalized attention, I feel welcomed. I am feeling stronger and more confident already!

I had a 90min massage session with Becca and it was excellent. She took the time to sit down with me and go through what areas I felt needed focus and what I was hoping to achieve. I requested a deep tissue sport focused session and Becca absolutely delivered.

I've been working with Cody for over a year. From the onset he has taken a very holistic approach to my fitness - not just developing an exercise plan tailored to my goals but going far beyond that to help me rectify existing bad habits and prior injuries. I can say without doubt that I have never met a more effective trainer.

I recently began training with Cody to alleviate chronic lower back pain, that after over a year of intensive treatment, failed to improve. After just a little over a month, I can't believe the difference!! Not to mention how much stronger I feel as well! Highly recommend!

Becca is wonderful. The space is welcoming. She listens and applies just the right amount of pressure to those areas that require a little extra attention. Her yoga training provides great insight into how the body works. She integrates that knowledge into her massages. I highly recommend her.

Where do I begin? I signed up for 3 times a week and the first 6 weeks were hard. By the end of the first week I could already feel an improvement. By the 4th week my flexibility & stability had improved and the couple days I didn't feel like going I am glad I did. Elaine and Chris are great trainers and they are very attentive to each persons exercise.

I am so thankful to have found Full Circle Function & Fitness and cannot say enough good things about the team. As a pediatric cancer survivor now in my mid-30's, with limited range of motion due to joint issues in my ankles and shoulders, I was nervous to begin a new workout routine. After my consult with Cody, I immediately felt comfortable and confident that I was in a safe space and would make steady and significant progress with the right guidance.

Full Circle Function & Fitness is outstanding! The coaches are knowledgeable, supportive and truly care about your progress. They tailor to individual goals and provide a holistic health approach. It feels like family and the energy is contagious.