It could be something simple you just aren't aware of. I recently had a guy come to me complaining of knee pain. No one had ever told him that he wasn't straightening his knee when he walked. We were able to give him some exercises to strengthen his body and corrected his movement to eradicate the pain. It's time to book personal 1 on 1 time with me so I can create a custom plan for you.
Whether you are looking to improve athletic performance or eradicate a nagging injury, the Performance Movement Training is for you. If you are an athlete or even just go to the gym, you need to make sure you are taking the proper steps to go to the next level while preventing injury. The added Pain Management session is a massage to provide acute relief and promote healing for your nagging pain.